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zwackerm
Hold the door!
Joined: Sun Jun 01, 2014 10:26 pm
Posts: 21450
Location: West Chester, Pennsylvania
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 Re: Fitness/diet discussion So I'm looking for a class to take to motivat me to workout more. anyone ever take any classes they like?
I've heard mixed reviews of crossfit.
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| Thu Aug 26, 2021 10:40 am |
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Shack
Devil's Advocate
Joined: Sun Jul 31, 2005 2:30 am
Posts: 40222
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Re: Fitness/diet discussion zwackerm wrote: So I'm looking for a class to take to motivat me to workout more. anyone ever take any classes they like?
I've heard mixed reviews of crossfit. I believe crossfit is the most high intensity of all the workouts - probably not a "want to get into working out" thing _________________Shack’s top 50 tv shows - viewtopic.php?f=8&t=90227
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| Thu Aug 26, 2021 12:06 pm |
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stuffp
Keeping it Light
Joined: Wed Apr 08, 2015 8:06 am
Posts: 11551
Location: Bright Falls
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Re: Fitness/diet discussion zwackerm wrote: So I'm looking for a class to take to motivat me to workout more. anyone ever take any classes they like?
I've heard mixed reviews of crossfit. I've never done crossfit, but I have the same info on it as Shack. stuffp wrote: Just this week I also started a F45 week subscription, I must say, it's pretty fun. I recommend this though if there's one in your area. It actually has a very similar concept as crossfit, but it's a lot lighter, so therefor I think it's a pretty good entry into working out.
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| Thu Aug 26, 2021 9:08 pm |
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lilmac
Veteran
Joined: Wed May 25, 2005 12:07 am
Posts: 3209
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Re: Fitness/diet discussion This thread helped motivate me back into running. I'm slowly shedding the pounds...in part thanks to you guys. 
_________________
I believe in God as I believe that the sun has risen: not only because I see it, but because by it I see everything else.
I was blind, but now I see.
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| Mon Aug 30, 2021 8:41 pm |
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Jack Sparrow
KJ's Leading Idiot
Joined: Thu Dec 31, 2009 8:15 pm
Posts: 36945
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Re: Fitness/diet discussion lilmac wrote: This thread helped motivate me back into running. I'm slowly shedding the pounds...in part thanks to you guys. Cool. 
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| Tue Aug 31, 2021 3:18 am |
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publicenemy#1
Extraordinary
Joined: Tue Oct 12, 2004 12:25 am
Posts: 19359
Location: San Diego
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Re: Fitness/diet discussion lilmac wrote: This thread helped motivate me back into running. I'm slowly shedding the pounds...in part thanks to you guys. Yaaaaay Gonna restart my diet sometime next month.
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| Tue Aug 31, 2021 2:15 pm |
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lilmac
Veteran
Joined: Wed May 25, 2005 12:07 am
Posts: 3209
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Re: Fitness/diet discussion Lost 5-6 lbs in the last two weeks. Not much but it's something. Aiming to shed 25-30 lbs. Harder to lose weight now than it was in my 20s and 30s. lol
_________________
I believe in God as I believe that the sun has risen: not only because I see it, but because by it I see everything else.
I was blind, but now I see.
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| Tue Aug 31, 2021 4:23 pm |
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Shack
Devil's Advocate
Joined: Sun Jul 31, 2005 2:30 am
Posts: 40222
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Re: Fitness/diet discussion I actually started using my oven for the first time in the last six months and got good at some stuff like lasagna, shepherd's pie and broccoli rice cheese. Silver lining of not being able to go to restaurants.
_________________Shack’s top 50 tv shows - viewtopic.php?f=8&t=90227
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| Wed Jan 19, 2022 2:21 am |
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stuffp
Keeping it Light
Joined: Wed Apr 08, 2015 8:06 am
Posts: 11551
Location: Bright Falls
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Re: Fitness/diet discussion Cool, what's your goal?
I've recently started running at least twice a week (I've been running for a few years, but inconsistent). I don't really have a specific goal, but just trying to keep fit.
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| Tue Jun 14, 2022 5:02 pm |
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lilmac
Veteran
Joined: Wed May 25, 2005 12:07 am
Posts: 3209
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Re: Fitness/diet discussion Sorry, late reply.
Inconsistency is my issue.
Plan: Walk/run a 4-6 days a week. At least 2 miles....nothing major.
_________________
I believe in God as I believe that the sun has risen: not only because I see it, but because by it I see everything else.
I was blind, but now I see.
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| Mon Aug 08, 2022 3:09 pm |
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