You better stick to this Torrino!
I will
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| KJers Workout Tracking Thread http://www.worldofkj.com/forum/viewtopic.php?f=10&t=52721 |
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| Author: | Box [ Fri Aug 07, 2009 1:37 am ] |
| Post subject: | KJers Workout Tracking Thread |
Mainly for Torrino and I, but if anyone else wants in, please feel free. I'm going to try to do 30 min of stretching tomorrow, 30min on the cycle, and 30min core exercises. Whats your goal torrinos? |
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| Author: | torrino [ Fri Aug 07, 2009 1:52 am ] |
| Post subject: | Re: KJers Workout Tracking Thread |
i would do 30 minutes of cardio a day + 30 minutes of mostly abs, chest, shoulders, squats. |
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| Author: | Box [ Fri Aug 07, 2009 11:55 am ] |
| Post subject: | Re: KJers Workout Tracking Thread |
You better stick to this Torrino! I will
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| Author: | torrino [ Fri Aug 07, 2009 12:05 pm ] |
| Post subject: | Re: KJers Workout Tracking Thread |
So will I! Though I did have like five chocolate minis today (they're at work...so much chocolate) |
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| Author: | Box [ Fri Aug 07, 2009 12:18 pm ] |
| Post subject: | Re: KJers Workout Tracking Thread |
I have chocolate every day. It's my biggest sin. Aside from this website
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| Author: | Box [ Fri Aug 07, 2009 6:20 pm ] |
| Post subject: | Re: KJers Workout Tracking Thread |
Ok, torrino, I just spent two hours in the basement. Doing horrible things. J/k. Well, I'd say today was a moderate success. I didn't keep strictly to the 30/30/30 thing or whatever, but I did move. No visible improvements yet though, FML. |
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| Author: | snack [ Fri Aug 07, 2009 6:47 pm ] |
| Post subject: | Re: KJers Workout Tracking Thread |
box I think I hurt my core yestrday |
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| Author: | Libs [ Fri Aug 07, 2009 6:49 pm ] |
| Post subject: | Re: KJers Workout Tracking Thread |
s|nack wrote: box I think I hurt my core yestrday Sorry about your life too. |
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| Author: | snack [ Fri Aug 07, 2009 6:50 pm ] |
| Post subject: | Re: KJers Workout Tracking Thread |
I'm TAKING four from you |
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| Author: | Box [ Fri Aug 07, 2009 6:57 pm ] |
| Post subject: | Re: KJers Workout Tracking Thread |
What happened snack? I hurt my knee today and had to stop cycling, lol. |
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| Author: | Jiffy [ Fri Aug 07, 2009 11:17 pm ] |
| Post subject: | Re: KJers Workout Tracking Thread |
I really wish I could just cut soda from my diet entirely. I need to get on some sort of workout regimen again, it's been way too long. |
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| Author: | Box [ Fri Aug 07, 2009 11:19 pm ] |
| Post subject: | Re: KJers Workout Tracking Thread |
But you're so sexy jiffy. I drink Diet Pepsi. Is that bad? |
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| Author: | Jiffy [ Fri Aug 07, 2009 11:21 pm ] |
| Post subject: | Re: KJers Workout Tracking Thread |
Box wrote: But you're so sexy jiffy. I drink Diet Pepsi. Is that bad? I keep hearing all these "aspartame gives you cancer" rumors, but I read recently that it's a bunch of nonsense. |
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| Author: | Libs [ Fri Aug 07, 2009 11:22 pm ] |
| Post subject: | Re: KJers Workout Tracking Thread |
I'm pretty sure I would spontaneously combust without Diet Coke in my life |
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| Author: | Box [ Fri Aug 07, 2009 11:25 pm ] |
| Post subject: | Re: KJers Workout Tracking Thread |
Jiffy208 wrote: Box wrote: But you're so sexy jiffy. I drink Diet Pepsi. Is that bad? I keep hearing all these "aspartame gives you cancer" rumors, but I read recently that it's a bunch of nonsense. I have no idea what aspartame is. Is that liquid asparagus? |
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| Author: | Libs [ Fri Aug 07, 2009 11:26 pm ] |
| Post subject: | Re: KJers Workout Tracking Thread |
Box guess what I'm snacking on right now |
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| Author: | Box [ Fri Aug 07, 2009 11:28 pm ] |
| Post subject: | Re: KJers Workout Tracking Thread |
Libs wrote: Box guess what I'm snacking on right now Chipoodle? |
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| Author: | Libs [ Fri Aug 07, 2009 11:30 pm ] |
| Post subject: | Re: KJers Workout Tracking Thread |
Box wrote: Libs wrote: Box guess what I'm snacking on right now Chipoodle? WTF is Chipoodle No. Pull and peel cherry Twizzlers. |
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| Author: | Box [ Fri Aug 07, 2009 11:31 pm ] |
| Post subject: | Re: KJers Workout Tracking Thread |
How the hell would I know about those? I keep thinking twizzlers are those things you use to pluck your nose hair. |
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| Author: | Libs [ Fri Aug 07, 2009 11:32 pm ] |
| Post subject: | Re: KJers Workout Tracking Thread |
Box wrote: How the hell would I know about those? I keep thinking twizzlers are those things you use to pluck your nose hair. Those would be tweezers, Glynnis. |
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| Author: | Box [ Fri Aug 07, 2009 11:34 pm ] |
| Post subject: | Re: KJers Workout Tracking Thread |
Small difference. I was more than half right. Libs, I've eaten several pieces of chocolate today, more than erasing my gains through exercise. FML. |
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| Author: | Korrgan [ Fri Aug 07, 2009 11:37 pm ] |
| Post subject: | Re: KJers Workout Tracking Thread |
Box wrote: Jiffy208 wrote: Box wrote: But you're so sexy jiffy. I drink Diet Pepsi. Is that bad? I keep hearing all these "aspartame gives you cancer" rumors, but I read recently that it's a bunch of nonsense. I have no idea what aspartame is. Is that liquid asparagus? Aspartame is the sweetener used in diet drinks. They've been said to have the ability to cause cancer. Which is ridiculous, as you'd need to drink twenty diet drinks a day for thirty some years before aspartame could truly be linked to cancer. But there are people that drink that many diet drinks a day. So maybe in a few decades we'll have a few "Aspartame caused my cancer!" idiots. |
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| Author: | Box [ Fri Aug 07, 2009 11:38 pm ] |
| Post subject: | Re: KJers Workout Tracking Thread |
Korrgan wrote: Box wrote: Jiffy208 wrote: Box wrote: But you're so sexy jiffy. I drink Diet Pepsi. Is that bad? I keep hearing all these "aspartame gives you cancer" rumors, but I read recently that it's a bunch of nonsense. I have no idea what aspartame is. Is that liquid asparagus? Aspartame is the sweetener used in diet drinks. They've been said to have the ability to cause cancer. Which is ridiculous, as you'd need to drink twenty diet drinks a day for thirty some years before aspartame could truly be linked to cancer. But there are people that drink that many diet drinks a day. So maybe in a few decades we'll have a few "Aspartame caused my cancer!" idiots. Em, I drink one a day. Generally, over the last few years, it's been gatorade and water. |
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| Author: | Christian [ Fri Aug 07, 2009 11:46 pm ] |
| Post subject: | Re: KJers Workout Tracking Thread |
Box wrote: Libs wrote: Box guess what I'm snacking on right now Chipoodle?  Chipotle Reminded me of this: |
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| Author: | torrino [ Fri Aug 07, 2009 11:50 pm ] |
| Post subject: | Re: KJers Workout Tracking Thread |
fattttttttttttt |
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